30 Days With Tye

LOOKING TO MAKE SOME CHANGES IN YOUR LIFE?


If you're ready to step out your comfort zone and make some much-needed changes in your life, 1:1 Fitness and nutrition coaching can be invaluable to you. As a Certified Personal Trainer and Nutrition Coach Tyesha Roman has the ability to strategically and successfully coach you through your fitness  challenges. Together, you can work to break free of the fear and limiting beliefs that are holding you back - physically and emotionally. 


Coaching areas are as follow

  • Lose weight in 30 days
  • Meal planning and prepping 
  • Maintain a daily food journal
  • Tips on how to stay motivated and consistent
  • Weekly Check in w/ Tye (photos included)
  • Personal Communication with Tye and access to support group
  • Develop lifestyle changes
  • Exercise plan tailored to your goals 

Click below to start coaching with Tye. You will receive a short questionnaire which includes a calendar and contact details for booking your first coaching call to create your plan and start 30 Days with Tye.  The goal is for you to get stronger in your committment to live a healthier lifestyle and do the necessary work to achieve the freedom that fitness brings you. No more struggle! 

To start Your Fitness Journey and have Tye coach you 1;1 click below.

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I AM READY TO BE COACHED